Here’s how I lost unwanted fat faster than I ever thought possible.
After years of yo-yo dieting, I finally figured out what it takes to burn fat without going to the gym for hours and hours, resorting to some fad diet, starving yourself, or taking diet pills. In case you don’t know I’m Jen, a 42 year old female pharmacist who refused to let aging or genetics ruin my dreams of having slim toned body. As I got older the pounds of fat began to add up. I knew it was unhealthy but I used to think it was impossible for me to transform my body. Nothing I did seemed to work fast enough or last. Some diets and certain types of work outs actually made me gain weight. Fat was still covering my muscles like blubber, even after having a personal trainer and sweating for hours at the gym. I was frustrated and ready to give up. I’m not going to lie I wanted to “look” a certain way, not too muscular, but slender and noticeably healthy. I wanted to feel more youthful energy and after my divorce I wanted to catch the eye of a certain man as well. His past girlfriends were all in shape. So while insecurity partly drove my decision to change, ultimately I had to want to lose the weight for myself.
Not only did I need to lose weight but many people around me were spiraling out of control with their weight too. These were people close to me whose fat was actually making them sick. Fat loss didn’t used to be my specialty. Mine was dispensing drugs to everyone whose fat was making them sick. Like my dad….He developed pre-diabetes, and then Type 2 Diabetes. Plus day after day I would dispense more and more drugs to patients, and I just wanted to say, “Hey if you lost the weight, you could probably get off these drugs.” But who was I to say anything? I was overweight myself. Sure I could have given them all the sensible weight loss advice I had learned in school, but would that really be enough. It didn’t seem like enough for me. After feeling helpless for so long, I started doing some research and soul searching, determined not only to lose my weight, but save my dad’s life, and help save the lives of everyone I could. To do this I had to take a not so glamorous journey, where at the end I came back with the answers to my fat loss problems. On my journey I uncovered what I call the “lost superfoods” and unusual spices which are part of an ancient Egyptian Fat Loss Secret.